Staying healthy is more important now than ever before. We hope these tips can help you as your family does their best to stay well this season!
-Avoid close contact
-Stay home when you are sick
-Wash your hands for at least 20 seconds with soap and water
-Use Germ-X
-Avoid touching your face
-Wear a mask
-Clean and disinfect frequently used surfaces
-Avoid large groups and practice social distancing (6 feet apart)
-Stay connected - talk with loved ones
-Keep active
-Eat nutritious meals. Drink water
-Get enough sleep
-Do something you love!
at 06 January 2021